General Hot Tub Health Benefits

• Muscle relaxation
• Improved sleep
• Stress Relief
• Muscle pain management
• Heart health improvement
• Blood pressure reduction

• Arthritis
• Fibromyalga
• Insomnia
• Restless leg syndrome
• Help lessen recovery time from certain surgeries requiring physical therapy

These offer a great way to get a low impact cardio workout right from home. They can be equipped with rowing and tension features to broaden the exercises you are able to do. Swim spas are also equipped with several seats featuring hydrotherapy jets to help ease those muscles after your workout. 

Simply put, hydrotherapy is the use of water to relieve discomfort and promote physical well-being. Hot tubs use powerful jets of warm water and air to massage the neck, shoulders, lumbar, legs and feet. The combination of immersion, heat and hydromassage improves blood circulation, reduces muscle tension, promotes relaxation and offers a variety of health benefits.